I think we're alone now: Archive

Jul 12th

375 notes

Jul 11th

141 notes

Jul 10th

1,649 notes

5 tags

Jul 9th

5,300 notes

Jul 7th

1,057 notes

Jul 6th

6,556 notes

Jul 5th

228 notes

3 tags

Well aren't we just a roller coaster of emotions...

make it stop………..

Jul 4th

6 tags

Living Healthy College Style: Guilt-Free Chocolate... →

livinghealth: After my workout this morning, I needed to re-fuel. This shake combines everything—healthy carbs, fats, and proteins to get me ready for the day. Plus, it tastes like a chilled Chocolate Peanut Butter Cup. And with 20g of protein and 200 calories for a super filling 2 cups fill, it was total…

Jul 4th

17 notes

Jul 4th

583 notes

6 tags

16 tips to triple your workout effectiveness →

imperfectionatbestt: Limit your workouts to 30-40 minutes. Though the tendency of some people who really want to get a lot out of their workouts is to spend a lot of time at the gym, the truth is that after 30 or 40 minutes, the benefit isn’t as great. To go that long, you’d have to lower the intensity of the workout, and that means that you’re spending too much time working out. It’s better to...

Jul 3rd

1,519 notes

5 tags